Fresh Flavours and Healthy Feeds for Your Sunny Coast Brunch

Best brunch Maroochydore spots are all about finding that perfect balance between flavour-packed feeds and fresh, healthy options. Here's your quick guide to the top healthy brunch choices that locals and visitors rave about:

Top 5 Healthy Brunch Picks at The Nines Café:

1. Avo Toast - Smashed avocado on sourdough with roast beetroot, house dukkah, fetta, and poached eggs
2. Corn Fritters - Golden corn and zucchini fritters with poached egg, avocado salad, and minted yoghurt
3. Pumpkin Salad - Roasted pumpkin and beetroot with pearl cous cous, fetta, and dill dressing
4. Pancakes - Fluffy stack with grilled banana, candied walnuts, and maple syrup
5. House-Made Waffle - Topped with blueberry-poached pears, lemon curd, and blueberry compote

Gone are the days when healthy brunch meant boring salads. At The Nines, we've cracked the code on dishes that fill your belly and make you feel good. These five picks prove you don't have to choose between indulgent flavours and fresh ingredients, bringing a perfect mix of textures, colours, and nutrients to power up your day without the post-brunch crash.

I'm Janice Kuz, owner of The Nines Café, and I've spent over 20 years perfecting what makes the best brunch Maroochydore has to offer - fresh flavours that don't compromise on satisfaction. These healthy picks have become local favourites because they deliver on both taste and that feel-good factor we're all chasing.

Our Top 5 Healthy Picks for the Best Brunch Maroochydore Has

Looking for the best brunch Maroochydore has to offer? You've come to the right place. At The Nines, our philosophy is simple: bigger, bolder, and more fun. We believe healthy food should be flavour-packed feeds that make you feel damn good without compromising on taste. Since 2015, we've been crafting dishes with fresh, quality ingredients that fuel your day on the Sunny Coast while delivering that full-belly satisfaction you're after.

Located at The Nines Emporium in Maroochydore, we serve up our epic feeds in a laid-back coastal atmosphere that just makes you want to linger. We're open every day from 7am to 3pm (kitchen closes at 2:30pm), and we're completely dog-friendly , so your furry mates are always welcome. These five healthy picks are the dishes that locals and visitors consistently rave about, proving you don't need to choose between indulgent flavours and fresh ingredients.

Avo Toast – A Fresh Take on a Classic

You can't talk about the best brunch Maroochydore offers without mentioning avo toast, but we don't do boring. Our take starts with perfectly smashed avocado on toasted sourdough , layered with the natural sweetness of roast beetroot . We add our house dukkah for an aromatic crunch, creamy fetta for a salty contrast, and top it all with perfectly poached eggs .

This isn't just avo toast; it's a symphony of creamy textures and crunchy notes. Packed with healthy fats from the avocado and protein from the eggs, it provides sustained energy to power you through your day. It’s proof that a healthy brunch can be both hearty and exciting, which is exactly what we're all about.

More info about our brunch hotspots

Pancakes – Comfort Food with a Healthy Twist

Who says a healthy brunch can't be a proper treat? Our Pancakes are light, fluffy, and feel like a true weekend indulgence. The magic is in the toppings: beautifully caramelised grilled banana adds natural sweetness, candied walnuts provide a satisfying crunch, and a generous drizzle of maple syrup brings it all together.

This dish embodies our "big brekkie energy" philosophy. It's visually stunning, incredibly tasty, and leaves you feeling content without the post-brunch crash. The combination of sweet and salty flavours with natural energy from the fruit makes this the perfect comfort food, reimagined for the health-conscious crowd.

Sweet Brunch Favourites at The Nines Maroochydore

Corn Fritters: A Savoury Choice for a Healthy Maroochydore Brunch

For a savoury modern classic, our Corn Fritters deliver every time. We make them with golden corn and zucchini for a perfect crispy exterior that’s tender and flavourful inside. Each fritter is topped with a poached egg , served alongside a fresh avocado and tomato salad , and finished with a cool, tangy minted yoghurt dressing.

This is a hearty meal that won't weigh you down. Packed with vegetables and quality protein, it's a balanced and satisfying dish that will leave you feeling energised. The combination of textures and fresh flavours makes this a crowd-pleaser that proves savoury brunch can be both indulgent and nourishing.

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Pumpkin Salad: Why It's a Top Pick for the Best Brunch Maroochydore Locals Love

Don't let the word "salad" fool you; our Pumpkin Salad is warm, roasted goodness that's both fresh and filling. We combine sweet roasted pumpkin and beetroot with fluffy pearl cous cous for substance. Crumbled fetta adds a creamy saltiness, while fresh cherry tomatoes and a zesty dill dressing tie all the flavours together.

This nutrient-packed creation is light enough for a warm day but substantial enough to keep you satisfied for hours. The vibrant colours make it as pleasing to look at as it is to eat, showcasing our commitment to using fresh, quality ingredients in combinations that surprise and delight.

House-Made Waffle – Bright, Fruity, and Indulgent

Our House-Made Waffle is bright, fruity, and perfectly indulgent. Baked fresh daily, it’s light and flavourful with a satisfying golden crispness. The magic is in the toppings: tender blueberry-poached pears , zesty lemon curd , vibrant blueberry compote , and a delicate touch of meringue snow .

This dish proves that a healthy option can still be a fun treat. You get plenty of fresh fruit while enjoying that comforting weekend brunch feeling. The combination of a warm waffle with cool, creamy toppings creates a perfect balance that embodies our "we don't do boring" philosophy.

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Ready for Your Next Epic Feed?

There you have it – five incredible dishes that prove a healthy brunch doesn't have to be boring. At The Nines Café, we're passionate about creating the best brunch Maroochydore experiences that leave you feeling energised and satisfied. Whether you're craving our Avo Toast, Pancakes, Corn Fritters, Pumpkin Salad, or House-Made Waffle, each option delivers that perfect balance of flavour and feel-good energy.

Specialty Coffee to Fuel Your Day

We're more than just a café – we're your neighbourhood hangout where the vibe is always energetic and welcoming. Our team pours specialty coffee using the local Vintage Black blend by Tim Adams , creating the perfect complement to your meal. From classic flat whites to our creative cold foam creations, every cup is crafted to fuel your Sunshine Coast trips.

Visit Us in Maroochydore

You'll find us at Shop 17A, Sunshine Homemaker Centre, 100 Maroochydore Rd, Maroochydore , open every day from 7 am to 3 pm (kitchen closes at 2:30 pm). We are a proudly dog-friendly cafe , so bring your furry mates along! Come on down and let us serve up your next favourite dish. We can't wait to welcome you to The Nines family!

Check out our full menu and get pumped!